Harvey County Walk Kansas March 26-May 20!
Registration is open through April 2nd!
Get your captain and your teams (4-6 participants) put together or go solo!
Join this program and be more active, improve strength and balance, make better nutrition choices, and walk away your stress!
Walk Kansas is an 8-week, statewide program that involves more than 16,000 participants annually!
Watch this video to get motivated!
What's New This Year!
Walk Kansas participants will be able to participate in an online "Med instead of Meds" class series on Wednesdays at noon during weeks 2-7! If you are interested in eating the Mediterranean way but not sure where to start, this class series is perfect for you. Classes focus on the 7 Simple Steps to eating the Med Way. Each session will explore 1-2 simple steps, a mindfulness skill and features Med Way recipes from medinsteadofmeds.com.
Print resources are listed below:
For Team Captains: Captain Guide
For Participants: Participant Guide, Daily Log
For Everyone: Walk Kansas Activity Guide, Spanish Walk Kansas Activity Guide
Guess what? There's an app for that! You'll need to register online first, then you can use it to log minutes, chat with your team, and more!
If you have questions about Walk Kansas, please call Harvey County Extension at 316-284-6930. Also see See www.walkkansas.org.
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Got questions?
Click on the link for answers to common questions about Walk Kansas!
