HEALTH & NUTRITION

 

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Kids in the Kitchen (grades 2-4)

Thursday, October 10, 2004

4-5 p.m. at the Newton Public Library, 223 E. 7th

This FREE 3-session program is designed to boost kids' nutrition and fitness awareness while teaching them how to prepare healthy snacks. Participation in all 3 sessions is encouraged.

Registration required!

Each kid will need to be registered on these two platforms by Oct 3.

K-State registration: https://kstate.qualtrics.com/jfe/form/SV_0SC96CNCYON1gP4

Library registration: https://newton-ks.whofi.com/calendar/event/131437?method=embed

For more information, email srickard@newtonplks.org or call 316-283-2890.

 

STAY CONNECTED WITH OUR MONTHLY NEWSLETTER!

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Pressure cooker vs. pressure canner - are they the same?

Check out the Food Preservation tab to see the September/October newsletter Preserve it Fresh, Preserve it Safe from North Central Region Food Safety.

 

Living Well Wednesday

The Virtual Learning Series, Living Well Wednesday, hosted by K-State Research and Extension, is a series of online wellness webinars geared toward various topics. Wellness is defined broadly through this series, including topics that relate to physical, mental, financial and relationship health. The series is on the first Wednesday of the month from 12-1 p.m.

See the fall schedule:

Oct. 9 – Who Gets Grandma’s Yellow Pie Plate?

This program will discuss ways to protect family relationships when passing on personal possessions.

Nov. 13 – Fall Proof Your Life: A Guide to Better Balance

Discover practical tips and exercises to improve your balance, reduce risk of falls and live a more independent and active life.

Dec. 11 – Simplify Your Space: A Guide to Downsizing and Decluttering

Learn practical strategies for sorting through your belongings, make decisions about what to keep and create a more organized and peaceful living environment.

 

 

Click here to see the September issue of You Asked It!

September is Food Safety Education Month! Articles in this newsletter include information about teaching kids food safety, re-using pickling brine, drying foods, preserving tomatoes after a fall frost or freeze, preserving apples and more!

 

Radon

Harvey County has an average radon level of 4.3 which is considered high. Radon tests kits are available at the K-State Research & Extension office for $6.25 plus shipping.

 

SNAP-ED

SNAP-ED provides free virtual and in-person interactive nutrition and physical activity education for youth, adults, families and seniors. See tips on how to move more, save money at the grocery store and enjoy healthy, tasty recipes!

We are waiting for the new schedule of classes available, so check back later!

Register at https://www.k-state.edu/ks-snaped/free-classes.html

For more information on classes call 1-855-476-2733.

KDCF