Medicare and Aging
Interested in getting help with your insurance and Medicare? See the SHICK tab for more information!
Exercise and physical activity for healthy aging: Get Fit for Life!
The National Institute on Aging has a guide to help you get stronger and healthier as an aging adult. It covers how to get started, how to exercise safely, what you should know about exercising with a chronic condition and how to stay motivated!
Click on the link for a copy of the guide!
